Bikram Express - In Studio
Lydia
Duration :
60 min
Bikram yoga is a term derived from hot yoga. Bikram yoga usually takes up heat to 42 degree celsius and consist of 26 specific poses with two breathing techniques. This exercise aims to strengthen and stretch muscles, also to detoxify as well.
About the place
Yoga 42 Indonesia
5 / 5 rating
User Review about Bikram Express - In Studio
5 / 5
5 rating(s)
Karinta Oktavia
24 November 2021
Bikram first-timer and loved it. Eric explained everything very thorough 💚
Session date : 24 November 2021
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