Bikram yoga is a term derived from hot yoga. Bikram yoga usually takes up heat to 42 degree celsius and consist of 26 specific poses with two breathing techniques. This exercise aims to strengthen and stretch muscles, also to detoxify as well.
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06 Juni 2022
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Session date : 06 Juni 2022
16 Mei 2022
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Session date : 15 Mei 2022
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