Beautiful Booty - Pilates

Pace: Slow to Medium, Sweat Level: 3/5

This class focuses on sculpting, lifting and toning the glute muscles through a series of targeted exercises. This routine includes moves like leg lifts, bridges, clamshells and pulses, emphasizing controlled, precise movements to engage the glutes deeply. This workout not only enhances the appearance of the glutes aesthetically but also improves core stability, posture and overall lower body strength.

About the place

Sculptcore Studio

 0 / 5  rating

Group Class Schedule

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