Basic Yoga (Beginner Friendly)
ayu
Duration :
60 min
A gentle, beginner-friendly class designed to introduce you to the fundamentals of yoga. You’ll learn foundational postures, breathing techniques, and simple flows to build strength, flexibility, and awareness—at your own pace.
Perfect for first-timers or anyone looking to slow down, reconnect, and move with intention.
✨ Breathe deeply. Move mindfully. Begin your journey.
Class Type: Beginner Friendly
-WOMAN ONLY-
About the place
Cosmic Studio
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Group Class Schedule
21 Apr 2025
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