Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
5 / 5 rating
4 rating(s)
30 Juli 2023
Always good energy session led by Kak Tio as a group. Love the feeling to be part of it ❤️
Session date : 30 Juli 2023
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