Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
5 / 5 rating
4 rating(s)
26 Februari 2023
Morning basic and gobyos vinyasa of Blesyoga! Always love it ♥️♥️. Kak Mindy sabar bener ngerapiin alignment. Beginner friendly yet challenging too for regulers!
Session date : 25 Februari 2023
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