“Basic Vinyasa Yoga” offers a smooth and steady sequence that connects each movement gracefully with your breath. The class begins with gentle warm-ups to prepare the body, transitioning into a series of foundational poses woven together in a flowing manner. You’ll practice Sun Salutations, standing postures, and gentle backbends, moving with ease and mindfulness. The flow is designed to create a sense of fluidity, promoting a natural rhythm in your practice while maintaining a focus on alignment
5 / 5 rating
2 rating(s)
26 Oktober 2025
Session date : 20 Oktober 2025
Thank you so much for joining us & sharing your beautiful energy Kak Irene ❤️ looking forward to see you again next session!
03 Juni 2025
Session date : 31 Mei 2025
Thank you for flowing with us Ka Tiara, see you on our next one! ❤️❤️
Show More Date
Sorry, no classes found