Basic Vinyasa
Raisa Fathira
Duration :
60 min
“Basic Vinyasa Yoga” offers a smooth and steady sequence that connects each movement gracefully with your breath. The class begins with gentle warm-ups to prepare the body, transitioning into a series of foundational poses woven together in a flowing manner. You’ll practice Sun Salutations, standing postures, and gentle backbends, moving with ease and mindfulness. The flow is designed to create a sense of fluidity, promoting a natural rhythm in your practice while maintaining a focus on alignment
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Basic Vinyasa
5 / 5
1 rating(s)
Tiara Annisa
03 Juni 2025
Session date : 31 Mei 2025
NAMA Yoga Studio
Thank you for flowing with us Ka Tiara, see you on our next one! ❤️❤️
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