Basic Vinyasa
Pingkan Trioctaviani
Duration :
60 min
“Basic Vinyasa” offers a smooth and steady sequence that connects each movement gracefully with your breath. The class begins with gentle warm-ups to prepare the body, transitioning into a series of foundational poses woven together in a flowing manner. You’ll practice Sun Salutations, standing postures, and gentle backbends, moving with ease and mindfulness. The flow is designed to create a sense of fluidity, promoting a natural rhythm in your practice while maintaining a focus on alignment
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Basic Vinyasa
5 / 5
1 rating(s)
Ajeng F. Soegiono
10 September 2025
Session date : 01 September 2025
NAMA Yoga Studio
Thank you Kak Ajeng for joining our class 🤍 see you on the next sesh!
Group Class Schedule
15 Sep 2025
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