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Basic Vinyasa

Cinta

Duration :

60 min


An introduction to the foundations of vinyasa yoga. This class guides you through simple sequences that connect breath with movement at a steady, beginner-friendly pace. You’ll explore basic postures, gentle transitions, and mindful breathing building strength, flexibility, and awareness step by step. Perfect for those new to yoga or anyone wanting to revisit the essentials.


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Group Class Schedule

28 Sep 2025


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