Workout At Home
Inside Flow Yoga is an evolution of Vinyasa Yoga, where music is the driving force behind each class, framing the entire sequence to create an integrated, melodic experience. As you are carried by the music, you gently move from one posture to another, in a meditative state. Movement and breath are one
5 / 5 rating
16 rating(s)
23 September 2021
always love this class. complete exercise to burn calories & fat
Session date : 17 September 2021
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