Barre Basic - O

Workout At Home

Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.

About the place

Barrewithmich

 5 / 5  rating

User Review about Barre Basic - O

5 / 5

64 rating(s)

tiara agustina

03 Juli 2022

love it!

Session date : 03 Juli 2022

---

Tiffany Diahnisa

04 Juli 2021

seruuu

Session date : 04 Juli 2021

---

Group Class Schedule

19 Oct 2024