Barre Basic - O
Michelle King
Duration :
60 min
Workout At Home
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
About the place
Barrewithmich
5 / 5 rating
User Review about Barre Basic - O
5 / 5
64 rating(s)
tiara agustina
03 Juli 2022
love it!
Session date : 03 Juli 2022
Tiffany Diahnisa
04 Juli 2021
seruuu
Session date : 04 Juli 2021
Group Class Schedule
26 Nov 2024
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