Balanced Bliss Vinyasa

Designed to create harmony between strength and relaxation. It features a dynamic flow of yoga postures synchronized with the breath, promoting physical endurance, flexibility, and mental clarity. The class typically starts with a gentle warm-up, progresses through a series of invigorating sequences, and concludes with soothing stretches and a calming relaxation period. Suitable for all levels, this class aims to leave participants feeling energized, balanced, and blissfully relaxed.

About the place

CHI SPACE STUDIO

 0 / 5  rating

Group Class Schedule

19 Oct 2024