Backbend - O
Sumit
Duration :
60 min
Workout At Home
The practice of backbends open up the front body, increase your hip flexibility, and improve the mobility of your lumbar and thoracic spine. Backbend Therapy will improve your postures, breathing and alleviate your back pain.
About the place
Adya Yoga Paramhansa
5 / 5 rating
User Review about Backbend - O
5 / 5
2 rating(s)
Group Class Schedule
22 Dec 2024
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