Backbend - In Studio (Weekend)
Jay
Duration :
60 min
The practice of backbends open up the front body, increase your hip flexibility, and improve the mobility of your lumbar and thoracic spine. Backbend Therapy will improve your postures, breathing and alleviate your back pain.
About the place
Adya Yoga Paramhansa
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Group Class Schedule
22 Dec 2024
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