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Backbend/Arm Balance

Sansan

Duration :

60 min


Yoga backbend are one of the main categories of yoga poses. Practicing backbends open up the front body, increase your hip flexibility, and improve the mobility of your lumbar and thoracic spine.


User Review about Backbend/Arm Balance

5 / 5

19 rating(s)


Milka Amadea Kristijanto

12 Juni 2023

love it ❤️

Session date : 12 Juni 2023


Kayla wijaya

27 Maret 2023

Love it!!

Session date : 27 Maret 2023


Group Class Schedule

13 Mar 2025


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