Backbend
Pinky
Duration :
60 min
The sequence that focuses on opening the front body, chest, shoulders, hip flexors, and strengthening the back body to safely support spinal extension. I. This session energizes the body, improves posture, boosts flexibility, and can even elevate mood by stimulating the nervous system.
About the place
Maiimi Home
0 / 5 rating
User Review about Backbend
0 / 5
0 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
