Backbend Flow - All Gender
Dilla
Duration :
60 min
Backbend Flow
Open your heart, expand your breath, and energize your spine in this uplifting backbend-focused flow.
This class is designed to safely guide you through preparatory movements that strengthen the back, open the chest, and increase spinal flexibility. You'll explore gentle to deep heart-opening poses like Cobra, Camel, and Wheel—guided by breath and alignment.
Class Type: All Levels
About the place
Cosmic Studio
5 / 5 rating
User Review about Backbend Flow - All Gender
5 / 5
3 rating(s)
Annisa Azizah
21 Juni 2025
always love dilla’s flooow🤎🤎
Session date : 21 Juni 2025
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