Backbend Bliss
Sri Novia
Duration :
60 min
Open your heart and release tension in this "Backbend Bliss" class. Focused on deepening flexibility and building strength, you'll explore backbends and stretches that create space in your chest, shoulders, and spine. With mindful movements and flowing sequences, this class is perfect for all levels, offering a balanced practice that enhances posture, relieves tightness, and leaves you feeling uplifted and refreshed.
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Backbend Bliss
5 / 5
1 rating(s)
Angel Lewa
07 Desember 2024
Session date : 07 Desember 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Angel 🧘🏻♀️🪷
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