Baby Bump Strength and Cardio - O
Ica
Duration :
60 min
Workout At Home
A modified prenatal yoga that is uniquely designed to support mums-to-be’s both mental and physical stamina. The objective is not only to help their individual birth process, but also to maintain the health of core muscle as the central power and balance for a lifetime. Baby Bump Power Yoga emphasises on endurance, specific breath work technique and correct activation of inner core muscle by the help of functional movement.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about Baby Bump Strength and Cardio - O
5 / 5
2 rating(s)
Group Class Schedule
22 Nov 2024
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