BPM: Heart Rate Monitor Training - In Studio
Duration :
60 min
Join us for a special Strength + Conditioning workout where you’ll be wearing heart rate monitors which project onto a big screen - and our expert trainers will help you work smarter, but not necessarily harder. The workout format will be equal parts Strength and Conditioning, working with structured exercise combinations to work all your energy systems. Get stronger, fitter and faster
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Power + Revive
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