UPPER BODY PUSH FOCUS
Intensity: 3.5/5
An entire class dedicated to the upper body muscles that generate a push, such as the chest, triceps, and shoulders. We slow the pace down and isolate each muscle group so that when they work together. they generate a greater force. May the force be with you!
5 / 5 rating
1 rating(s)
29 November 2021
seru bgt! nagih juga olahraga disini , alat , tempat , dan lokasi nya oke bgttt menurut kuuuu.
Session date : 28 November 2021
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