Asthanga Vinyasa For Beginners - O
Devita
Duration :
60 min
Workout At Home
Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.
About the place
Migunani Space
5 / 5 rating
User Review about Asthanga Vinyasa For Beginners - O
5 / 5
4 rating(s)
Lydia Sitorus
14 Februari 2023
❤️
Session date : 14 Februari 2023
Anitto 4 Theresia
27 Desember 2022
love it
Session date : 27 Desember 2022
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