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Ashtavakrasana Flow

Dilla

Duration :

60 min


Ashtavakrasana Flow is a yoga sequence centered around the arm balance pose called Ashtavakrasana (Eight-Angle Pose).
This flow helps build upper body strength, core stability, and flexibility—especially in the hips and hamstrings.💪🧘‍♀️

Class Type: All Levels
-All Gender-


User Review about Ashtavakrasana Flow

5 / 5

5 rating(s)


Nayla Kirana

03 November 2024

Challenging yet super fun flow with Kak Dilla 🫶🏻

Session date : 03 November 2024


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