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Ashtanga Yoga (Primary Series) - In Studio


Duration :

60 min


Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.


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Group Class Schedule

08 Nov 2024


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