Ashtanga Vinyasa - O

Workout At Home
Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.

About the place

Aiyoga Studio

 5 / 5  rating

User Review about Ashtanga Vinyasa - O

5 / 5

3 rating(s)

Grace angella

17 Mei 2023

Thank you for the flow. Kelasnya enak banget, instruction nya jelas. Badan rasanya enak banget setelah selesai. Thank you

Session date : 16 Mei 2023

Aiyoga Studio

thanks Grace for joining the class and giving your best! I wish I can practice with you again next time 😁🙏

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Stef Sancianco

25 April 2023

Core on fire! Super sweaty class! Thank you for being very detailed when teaching :)

Session date : 25 April 2023

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Group Class Schedule

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