Ashtanga Primary Led - In Studio
Duration :
75 min
all times displayed are in WIB (GMT +7).
Ashtanga yoga is an exercise of progressive series of posture synchronizing with breath. There are four key principles of Ashtanga yoga: breath, asana (poses), Dhristi, and vinyasa. Ashtanga yoga is rather vigorous exercise and will be perfect for one who want dynamic and intense yoga practice.
About the place
Ubud Yoga Centre
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User Review about Ashtanga Primary Led - In Studio
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