Ashtanga Mini-Workshop
Ranie
Duration :
180 min
This Ashtanga Mini-Workshop offers a comprehensive introduction to Ashtanga yoga, featuring a guided primary class to immerse you in the essential postures. Participants will receive hands-on adjustments from our skilled instructor, ensuring safe and effective practice. The workshop concludes with a pranayama session, where you’ll learn breath control techniques to enhance your overall experience and mindfulness.
About the place
Jivana Studio
5 / 5 rating
User Review about Ashtanga Mini-Workshop
5 / 5
1 rating(s)
Twenty selvia sari
24 November 2024
Bagus gurunu sabar mau mengadjust muridny bisa dbuat mysore gak
Session date : 24 November 2024
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