Ashtanga Led - In Studio
Duration :
90 min
all times displayed are in WIB (GMT +7).
Ashtanga yoga is an exercise of progressive series of posture synchronizing with breath. There are four key principles of Ashtanga yoga: breath, asana (poses), Dhristi, and vinyasa. Ashtanga yoga is rather vigorous exercise and will be perfect for one who want dynamic and intense yoga practice.
About the place
Ubud Yoga Centre
5 / 5 rating
User Review about Ashtanga Led - In Studio
5 / 5
3 rating(s)
Sasha Gautama
18 Desember 2022
❤️❤️❤️ love mba dewi!
Session date : 17 Desember 2022
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