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Ashtanga Led - In Studio

Milanda Soenarto (Mimi)

Duration :

90 min


PLEASE BRING PERSONAL YOGA MAT BECAUSE WE DON'T PROVIDE ANY USABLE MAT DURING THIS PANDEMIC AND SHOW NEGATIVE ANTIGEN RESULT MIN. H-3 BEFORE THE ARRIVAL OFF THE CLASS

Ashtanga yoga is an exercise of progressive series of posture synchronizing with breath. There are four key principles of Ashtanga yoga: breath, asana (poses), Dhristi, and vinyasa. Ashtanga yoga is rather vigorous exercise and will be perfect for one who want dynamic and intense yoga practice.


User Review about Ashtanga Led - In Studio

5 / 5

202 rating(s)


Mayang sari

30 November 2024

Selalu fresh after yoga ✨✨

Session date : 30 November 2024


Titis aja

01 September 2024

Always love mimi's class 🫶

Session date : 31 Agustus 2024


yiyin bhaktirini yiyin

21 Juni 2024

🤩

Session date : 06 April 2024


Kristin Sianturi

24 Februari 2024

❤️❤️❤️❤️🔥🔥

Session date : 24 Februari 2024


Kristin Sianturi

17 Februari 2024

❤️❤️❤️❤️🇮🇩❤️❤️❤️❤️🇮🇩

Session date : 17 Februari 2024


Kristin Sianturi

06 Januari 2024

🤎🩵❤️💖💙

Session date : 06 Januari 2024


Kristin Sianturi

30 Desember 2023

❤️💙💖👍

Session date : 30 Desember 2023


yiyin bhaktirini yiyin

17 Juni 2023

❤🧡💛💚

Session date : 17 Juni 2023


Anitto 4 Theresia

07 Februari 2023

Wonderful of ticer mimi♥️♥️♥️

Session date : 04 Februari 2023


yiyin bhaktirini yiyin

31 Oktober 2022

🌝🌝🌝

Session date : 01 Oktober 2022


Group Class Schedule

05 Apr 2025


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