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Ashtanga Inspired Vinyasa

Pinky

Duration :

60 min


The class borrows structure, techniques, or sequences from Ashtanga Yoga with the creativity and fluidity of modern Vinyasa flow. With space to modify, explore, and vary the practice. Each class is intelligently sequenced to build strength, flexibility, and inner focus, all while maintaining the rhythmic, meditative quality of vinyasa movement. Ashtanga Inspired Vinyasa


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