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Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.
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56 rating(s)
28 Juli 2024
terbaik🔥😍
Session date : 28 Juli 2024
17 Maret 2024
❤️💙🔥🩷💙 bu guru Mimi always rocks 👍👍👍
Session date : 17 Maret 2024
17 Maret 2024
lovee😍
Session date : 17 Maret 2024
04 Maret 2024
Always love practicing Ashtanga Les with Ibu Mimi 🥰 thank you for the adjustment while in class
Session date : 03 Maret 2024
31 Desember 2023
❤️💙🩵🤎🖤💖
Session date : 31 Desember 2023
🙏
30 April 2023
instruksi jelas, dpt ilmu banyak, sabarrr
Session date : 30 April 2023
🙏
22 April 2023
❤️
Session date : 22 April 2023
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