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Ashtanga Full Led Class - O

Milanda Soenarto (Mimi)

Duration :

90 min


Workout At Home

Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.


User Review about Ashtanga Full Led Class - O

5 / 5

56 rating(s)


Vita Diana

28 Juli 2024

terbaik🔥😍

Session date : 28 Juli 2024


Kristin Sianturi

17 Maret 2024

❤️💙🔥🩷💙 bu guru Mimi always rocks 👍👍👍

Session date : 17 Maret 2024


Vita Diana

17 Maret 2024

lovee😍

Session date : 17 Maret 2024


Dhia Awanis

04 Maret 2024

Always love practicing Ashtanga Les with Ibu Mimi 🥰 thank you for the adjustment while in class

Session date : 03 Maret 2024


Kristin Sianturi

31 Desember 2023

❤️💙🩵🤎🖤💖

Session date : 31 Desember 2023

Yoga With Mimi

🙏


Jenny Marlina

30 April 2023

instruksi jelas, dpt ilmu banyak, sabarrr

Session date : 30 April 2023

Yoga With Mimi

🙏


Vita Diana

22 April 2023

❤️

Session date : 22 April 2023


Group Class Schedule

25 Nov 2024


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