Arm Balance - In Studio
Rakesh / Vikash / Mukul / Bipin
Duration :
60 min
Arm balance is beneficial as strength builders, they promote great circulation and demand ultimate concentration of the mind. Most arm balances place the legs on the arms, shoulders and/or triceps. There are also arm balances where the entire body is inverted (suspended above the head) and all the weight is balanced on the arms or hands.
About the place
Yoga Fit Gandaria
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