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Arm Balance: Ekapada Koundiniyasana

Vida Sylvia

Duration :

75 min


Flowing into Ekapada Koundinyasana, where strength meets serenity and balance becomes art. This pose is a graceful fusion of body and breath, an expression of effortless power suspended in stillness. It's a moment of pure presence, where the mind quiets, the heart opens, and the soul rises. A dance of energy, beauty, and resilience, captured in a single breath ✨🧘🏻‍♀️

Class Type: Regular Yogi.
WOMEN ONLY


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Group Class Schedule

18 Oct 2024


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