Arm Balance

Challenge your strength, focus, and courage in this energizing class centered around arm balances. We’ll break down the foundations of poses like Crow, Side Crow, Flying Pigeon, and more—building heat through dynamic vinyasa, activating the core, and exploring playful transitions. Whether you're flying or still finding your lift-off, this practice meets you where you are and encourages growth from the inside out.

✨ Balance is not just in the body—but in the breath, the focus, and the mindset.

Class Type: All Level
-WOMAN ONLY-

About the place

Cosmic Studio

 0 / 5  rating

Group Class Schedule

21 Apr 2025

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