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Arm Balance Flow

Jen Tjandra

Duration :

60 min


Class Theme: Bakasana Flow

is a dynamic sequence centered around Crow Pose (Bakasana) and its transitions. This class builds core strength, arm balance, and confidence, with flowing movements that prepare and refine your practice of this empowering posture. Perfect for cultivating focus and balance.

Please bring your own Yoga Mat.


User Review about Arm Balance Flow

5 / 5

15 rating(s)


Ajeng Megaputri

17 September 2024

bestt

Session date : 17 September 2024


Nadhira Kaffah

11 September 2024

Loved Jen’s clarity and attention to detail in giving cues!

Session date : 10 September 2024


Group Class Schedule

06 Nov 2024


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