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Arm Balance Flow

Jen Tjandra

Duration :

60 min


Week 1 Class Theme: Arm Balance Series with Grasshoper.

Explore your balance and strength with the "Grasshopper" theme, focusing on playful arm balances and deep twists. This class will guide you through poses that challenge your stability while building core strength and flexibility, leading up to the Grasshopper Pose (Parsva Bhuja Dandasana). Ideal for yogis looking to enhance their practice and have fun with unique, challenging postures.

Please bring your own Yoga Mat.


User Review about Arm Balance Flow

5 / 5

15 rating(s)


Ajeng Megaputri

17 September 2024

bestt

Session date : 17 September 2024


Nadhira Kaffah

11 September 2024

Loved Jen’s clarity and attention to detail in giving cues!

Session date : 10 September 2024


Group Class Schedule

18 Oct 2024


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