Animal Flow (Private Session) - O
Riadi Arsandi
Duration :
60 min
Animal Flow is a ground-based bodyweight training features animal-style movements that encourage core stability, flexibility, strength, coordination and body awareness — all without any fitness equipment.
In this Animal Flow class, we will do the circuit training style to challenge your body with maximum effort while focusing to move on the correct technique.
About the place
Wellmover
5 / 5 rating
User Review about Animal Flow (Private Session) - O
5 / 5
4 rating(s)
Lia Aksari
29 Oktober 2021
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Session date : 28 Oktober 2021
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