What is Animal Flow?
Animal Flow is a ground-based, quadruped movement system designed to improve a range of skills and overall fitness level through a structured series of animal-style movements that can be linked together to form flows (similar to yoga).
Why Should You Join Animal Flow?
It's A Fun, Challenging, and Effective. A Movement For Everybody, anyone can join & learn the freedom of movement.
FREE TRIAL on 20 January 2023, let's join with us!
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