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All Body Flow: Flying Lizard

Nadysha

Duration :

60 min


(WOMAN ONLY YOGA CLASS)

A gentle and supportive flow to build the foundation toward inversions. Baby Steps to Upside helps you gain strength, balance, and confidence as you explore going upside down safely and mindfully.

Class Type: All Levels


User Review about All Body Flow: Flying Lizard

5 / 5

4 rating(s)


sanindiana Dhanti

15 Januari 2025

Thank you Kak Astrid for the gentle flow! Loving the sequences

Session date : 10 Desember 2024


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