All Body Flow (Sub Tika)

A balanced vinyasa practice designed to energize and align your entire body. This flow moves mindfully through strength, flexibility, and mobility—targeting all major muscle groups while connecting breath with movement. From grounding standing poses to juicy stretches and gentle core work, this class is your all-in-one reset.

Perfect for all levels looking for a full-body experience that leaves you feeling strong, open, and centered.

✨ Move it all. Feel it all. Flow through it.

Class Type: All Level
-WOMAN ONLY-

About the place

Cosmic Studio

 0 / 5  rating

Group Class Schedule

25 Apr 2025

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