Ahimsa Flow (Vinyasa)

Let’s flow together in this special online class where we’ll blend asana, pranayama, and kriya for a gentle, grounding start to your day. Open to all levels – just bring your breath and an open heart. 💛
Ahimsa, translated as non-violence or non-harming, is a central tenet in yoga philosophy and a vital part of the first Yama in the Yoga Sutras of Patanjali. We will discover what is Ahimsa to you.

Lead by a Lithuanian & Indonesian Tacher

About the place

Khansa Khairunnisa

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Group Class Schedule

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