Afternoon Flow - Garudasana Beginner Friendly)

[WOMEN ONLY YOGA CLASS]
Garudasana with grace and depth. Bind & Bend invites you to explore heart openers and gentle binds that enhance flexibility, focus, and presence. This flow blends strength and softness—awakening your shoulders, spine, and hips while encouraging inner stillness through intentional movement.

Class Type: Beginner Friendly
-women only yoga class-

About the place

Cosmic Studio

 5 / 5  rating

User Review about Afternoon Flow - Garudasana Beginner Friendly)

5 / 5

1 rating(s)

Group Class Schedule

09 Aug 2025

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