After Office Vinyasa
Hana Adikara
Duration :
75 min
After Office Vinyasa is a gentle yoga session designed to help balance the body and mind after the fasting period of Ramadan. It combines flowing movements and deep stretches to promote digestion, relaxation, and flexibility, while offering a peaceful moment of mindfulness. This practice helps to restore energy, ease any post-iftar discomfort, and reconnect with the body in a soothing and mindful way.
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CHI SPACE STUDIO
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