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Aero Shaping - In Studio

Ray

Duration :

45 min


Body Shaping is a hard workout. You are going to sweat, but it will be worth it for the looks and the feel. There will be everything: squats, eruptions, abdominal presses, strengthening the muscles of the upper body. The goal is to have a tight and toned body, and to improve your posture and body awareness.


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