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360 Degrees Vinyasa - O

Diane Rostaing, E-RYT® 500, YACEP®

Duration :

75 min


Workout at Home.

Vinyasa Flow, a dynamic movement, is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, strength. The creative sequencing found in a vinyasa class is often built around Surya namaskar (sun salutations). Vinyasa as a form is always evolving and teachers weave together poses and music to energize and inspire practitioners. Previous yoga experience is necessary.


User Review about 360 Degrees Vinyasa - O

5 / 5

367 rating(s)


Fulvia lie

22 Februari 2023

unlocking the transition today...thanks diane🙏

Session date : 22 Februari 2023


Tya

21 Februari 2023

her flow is the best.. energizing ❤

Session date : 07 Agustus 2022


Felicia Tan

16 Desember 2022

🤍🤍🤍

Session date : 16 Desember 2022


Farah Andani

05 Desember 2022

Love the flow!!! The pace is a bit fast (since it’s my first class with kak Diane) but really enjoy it a lot! Thank you kak Diane 🤍🙏🏼

Session date : 05 Desember 2022


April Stefany

01 Desember 2022

🤍🤍🤍

Session date : 30 November 2022


cida yoga

29 November 2022

Thank u diane! 🤍

Session date : 28 November 2022


tarra tiara

23 November 2022

💖💖💖

Session date : 23 November 2022


tarra tiara

21 November 2022

Loved the flow💖

Session date : 21 November 2022


Elviera Elviera

13 Oktober 2022

love the flow ❤️❤️

Session date : 10 Oktober 2022


sally dandel

03 Oktober 2022

💜🕉💜🤸🏻‍♀️

Session date : 03 Oktober 2022


Group Class Schedule

19 Oct 2024


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