360 Degrees Vinyasa Flow - O
Diane, E-RYT® 500, YACEP®
Duration :
60 min
Workout at Home.
Vinyasa Flow, a dynamic movement, is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, strength. The creative sequencing found in a vinyasa class is often built around Surya namaskar (sun salutations). Vinyasa as a form is always evolving and teachers weave together poses and music to energize and inspire practitioners. Previous yoga experience is necessary.
About the place
Wandering Diane
5 / 5 rating
User Review about 360 Degrees Vinyasa Flow - O
5 / 5
727 rating(s)
tarra tiara
16 Januari 2025
Love dianeee
Session date : 15 Januari 2025
Cynthia Valerie
13 Januari 2025
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Session date : 12 Januari 2025
Laura Raditya
08 Januari 2025
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Session date : 05 Januari 2025
Mikaela Maria Dolorosa V
08 Januari 2025
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Session date : 08 Januari 2025
Laura Raditya
31 Desember 2024
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Session date : 31 Desember 2024
Laura Raditya
31 Desember 2024
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Session date : 22 Desember 2024
Laura Raditya
29 Desember 2024
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Session date : 29 Desember 2024
Cynthia Valerie
29 Desember 2024
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Session date : 29 Desember 2024
Natasya S
26 Desember 2024
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Session date : 23 Desember 2024
Cynthia Valerie
22 Desember 2024
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Session date : 22 Desember 2024
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