101 Yoga level 0 - 1 In Studio
Vina
Duration :
75 min
This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).
About the place
Treehaus Studio
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Group Class Schedule
22 Nov 2024
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