101 Yoga Level 0 - 1 - Online

Workout At Home

This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).

About the place

Treehaus Studio

 0 / 5  rating

Group Class Schedule

19 Oct 2024