×HomeBook NowSB CreditsCorporate WellnessPartner With UsAboutContactBlogLogin

101 Yoga Level 0 - 1 - In Studio

Ayta

Duration :

75 min


This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).


User Review about 101 Yoga Level 0 - 1 - In Studio

5 / 5

5 rating(s)


gricima Anggarahani

27 Agustus 2024

cozy place for yoga

Session date : 27 Agustus 2024


Group Class Schedule

22 Nov 2024


Show More Date