5 Element Yoga Series – Water Vinyasa with Sasha Gautama (7 Days Access)
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Soothe your mind and cleanse your soul. The element of water teaches us to search deep and connect with our inner selves. When the water element is unbalanced, we’ll be more prone to addiction as we are repressing our most honest emotions. The Water Vinyasa class aims to transform the stiffness of both our bodies and minds. It includes rhythmic flow, invoking awareness of the wave quality that is needed for tranquility.
Rp100.000
Registered customers keep access to this product for 7 days after purchase.
overview
Total Run Time
1:02:28
DIFFICULTY
Intermediate
INTENSITY
Moderate
DIFFICULTY & INTENSITY GUIDE
The 5 Elements of Yoga series aims to help participants find inner balance and harmony through balancing and cleansing asanas on five consecutive mornings that represent the basic elements of nature.
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Practice focuses on creating a sense of stability and security. Consist of poses for standing and arm balance. This practice session will equip you with the stability you need when fasting.
Practice focuses on guiding you back to a whole and healthy state of being. The flow focuses on boosting your energy and developing a positive mindset. This strong and dynamic flow will help you boost your energy and develop a healthy and positive mindset
Open your heart to gain an understanding of love, compassion, and connection. When activated, the element of air and heart chakra can relieve feelings of anxiety and indecision, allowing oneself to be present in the moment. The Air Vinyasa class consists of heart-opening asanas, a flow that improves blood circulation, breathing & immune system through chest opening poses.
Female Fitness Trainer and Booty Builder yang mempelopori body dan booty program secara online. Kini hadir di StrongBee, dengan Vic yang akan mengajak kalian olahraga membentuk badan ideal namun juga berfokus pada latihan Booty.
Female Fitness Trainer and Booty Builder yang mempelopori body dan booty program secara online. Kini hadir di StrongBee, dengan Vic yang akan mengajak kalian olahraga membentuk badan ideal namun juga berfokus pada latihan Booty.
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Soothe your mind and cleanse your soul. The element of water teaches us to search deep and connect with our inner selves. When the water element is unbalanced, we’ll be more prone to addiction as we are repressing our most honest emotions. The Water Vinyasa class aims to transform the stiffness of both our bodies and minds. It includes rhythmic flow, invoking awareness of the wave quality that is needed for tranquility.