LEGS – Side Kick (Vic Video )
Get unlimited access to this video for 7 days after your purchase.
Female Fitness Trainer and Booty Builder yang mempelopori body dan booty program secara online. Kini hadir di StrongBee, dengan Vic yang akan mengajak kalian olahraga membentuk badan ideal namun juga berfokus pada latihan Booty.
Rp10.000
Registered customers keep access to this product for 60 days after purchase.
overview
Total Run Time
0:0:53
DIFFICULTY
Intermediate
INTENSITY
Low
DIFFICULTY & INTENSITY GUIDE
Female Fitness Trainer and Booty Builder yang mempelopori body dan booty program secara online. Kini hadir di StrongBee, dengan Vic yang akan mengajak kalian olahraga membentuk badan ideal namun juga berfokus pada latihan Booty.
You might also like
More video
Practice focuses on creating a sense of openness towards life experience. It’s filled with heart-opening and back-bend poses. Join Zee as she guides you through a flow that will leave you feeling vibrant and empowered.
Practice focuses on helping individuals become aware of their body, mind, and spirit. The flow is powerful but still mindful. Through a series of fluid movements and breathwork, you’ll awaken your senses, increase your focus, and find inner peace.
Practice focuses on creating mental clarity as much as physical strength. It’s filled with inversions such as headstand and tripod. This class will help you release any tension and cultivate mental clarity.
Open your heart to gain an understanding of love, compassion, and connection. When activated, the element of air and heart chakra can relieve feelings of anxiety and indecision, allowing oneself to be present in the moment. The Air Vinyasa class consists of heart-opening asanas, a flow that improves blood circulation, breathing & immune system through chest opening poses.
Be self-sufficient and carry yourself with confidence. Energize the space element within you and activate your throat chakra. You’ll find it easier to express yourself truthfully and communicate clearly. The Space Vinyasa Class consists of flow that brings energy toward to throat chakra, removing its blockage. It utilizes asanas that create clarity and lightness.
Meet your trainer
Female Fitness Trainer and Booty Builder yang mempelopori body dan booty program secara online. Kini hadir di StrongBee, dengan Vic yang akan mengajak kalian olahraga membentuk badan ideal namun juga berfokus pada latihan Booty.